DON’T BE DISAPPOINTED! REGISTER TODAY!
September 17 & 18, 2015
Portsmouth Olympic Harbour, Kingston
Athletes interested in becoming members of the 2015/2016 Ontario Sailing Team and Ontario Sailing Development Team are invited to attend the annual Ontario Sailing Team COMBINE.
The COMBINE is a two-day camp that will give athletes an opportunity to showcase their sailing skills and fitness. This camp will provide an opportunity for the Ontario Sailing Team High Performance Coach, Ontario Sailing Development Coach and selected guest experts to perform talent identification and skill development exclusively for Ontario athletes.
Classes invited to this year’s COMBINE include: 29er, 49er, FX, 420, Laser, Radial, Techno 293, RSX and Optimist (limited to sailors planning on transitioning to a different class for the 2015 season).
The on-water portion of the COMBINE will include different drill stations that will allow athletes to demonstrate specific skills (e.g. tacking, gybing, starting, acceleration, hoists/douses, racing) to the coaching team. Athletes will also participate in fitness testing which will be used as a benchmark for future Team camps.
|At the end of the camp, the top performing boat in each class will be announced by the coaching staff and will automatically qualify for a position on the Ontario Sailing Team or Ontario Sailing Development Team.|
COMBINE Specifics (Click Here for Combine Poster)
Date – September 17 & 18, 2015
Location – Portsmouth Olympic Harbour, Kingston Ontario
Fee – $130 (plus HST)
CLICK HERE TO REGISTER ONLINE!
- Fitness testing and results
- Skill analysis and development through video de-briefings and feedback from expert coaches
- Limited edition COMBINE T-shirt
- Chance to earn a position on the Ontario Sailing Team or Ontario Sailing Development Team
- Consultation and feedback on yearly program
Schedule (subject to change)
|Thursday,September 17, 2015||8:30AM – 9:00AM||Registration – Portsmouth Harbour Sail Measurement Hall|
|9:00AM – 9:10AM||Welcoming|
|9:15AM – 11:30AM||Fitness Testing|
|11:30AM – 12:15PM||Lunch – Athletes responsible for own lunch|
|1:00PM – 4:00PM||On-water Session One|
|4:30PM – 5:15PM||De-brief|
|After Sailing||Quest for Gold presentation for Athletes, Parents and Coaches|
|Friday,September 18, 2014||9:30AM – 10:00AM||Morning Fitness|
|11:00AM – 2:00PM||On-water Session Two – Athletes bring energy bars & hydration on the water with them|
|2:30PM – 3:30PM||Debrief / Closing Remarks|
|2:30PM – 4:30PM||Targeted Individual Interviews|
|5:00PM||Rule 42 Seminar in the Press Room|
|Saturday 19-Sunday 20||All Day||Fall CORK (Please NOTE: You must register separately for Fall CORK) The registration, measurement etc. is taking place on the 18th|
What to Bring
- Boat and all sailing equipment
- Sailing gear
- Fitness gear (running shoes, shorts, shirt)
- Yearly training Plan
- Racing Rules Book
Ontario Sailing Team Selection Schedule
- The Ontario Sailing Teams and Ontario Sailing Development Teams will be announced annually November 1st
- Only Ontario Sailing Team members will be eligible for nomination by Ontario Sailing Athlete Development Committee for Quest for Gold funding
Athletes designated as a Quest for Gold Alternate will be nominated accordingly and will only receive funding if a nominated athlete declines funding or is nominated for and receives Sport Canada Athlete Assistance Program funding (carding).
For more information, please contact Cam at 1-888-672-7245 ext. 227 or firstname.lastname@example.org