Since our coaches, instructors and athletes spend a great deal of time out in the sun, this is a timely reminder of some of the issues we need to be aware of …

Remember to hydrate, cover up, take a break and to the coaches out there; remember your athletes.  Wear a hat, sunscreen, sunglasses and cover up! If your boat has a Bimini, put it up.

Please take the time to read the materials from the Public Services Health & Safety Association regarding heat-related stress (links below) and share them with other athletes, parents, coaches, and instructors.

CLICK HERE for your copy of the Heat Stress Awareness Guide

CLICK HERE for Tips on how to Beat the Heat

CHECK OUT this Heat Stress Awareness Wheel

Happy Sailing!