Be sure to follow Ontario Sailing Team Quest for Gold athlete Matthew Ryder as he competes at the Delta Lloyd Regatta in Medemblik, Holland.  To follow Matthew’s progress, be sure to check out his website at

At the core of the 2013 campaign are the 5 key messages:

  • Wear a PFD or Lifejacket
  • Don’t Drink & Boat
  • Take a Boating Course
  • Be Prepared, Both You and Your Vessel
  • Be Wary of the Dangers of Cold Water Immersion